Welcome to the 3-part video series
Three Keys to Awaken Your True Self
In this three-part video series, I will be talking with you about three keys that you have within you to becoming aware of who you are.

This first video will tell you about the first key: Becoming aware that you have a divine light within you. In this video, you will learn:
  • Something has sparked within you. There was something about the title of this video series that attracted you to this conversation. Recognizing this spark could be your first step in awareness.
  •  When I felt like my true self, it was as if I was snuggling into a comfy chair and having a contentedness. I didn’t need to be something to anyone - wife, mother, employee. I was content with myself.
After watching this first video, come share with the Facebook community at Sage Wisdom: Nurturing Using the Elements from Nature how taking that moment to breathe helped you to connect with yourself. 

Take 5 minutes during the day, maybe first thing in the morning, to start a spiritual practice. This could be kneeling beside your bed to pray, going outside and watching the rising sun, meditating, or doing a quick yoga practice.

When you are done with that, write down a few sentences about what came up for you and how you felt.
Take the time to listen to yourself. Just like you listen to your friends and family to better know and understand them, you need to listen to yourself to get to know you.

At the end of the day when you reflect on all that has happened, ask yourself this question: What were the moments in your day that brought you the greatest true happiness.

Then stay tuned for the next two videos where I will go over the other two keys, and then we’ll talk about what is truly stopping you from finding your true self.
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